YOU WILL NEED: 1 medium ripe Banana 1 container (8 oz) Raspberry or Strawberry Yogurt 1 can (6 oz) unsweetened pineapple juice (3/4 cup)
DIRECTIONS: 1. Peel banana. Cut banana into 2 inch pieces. Put into blender. 2. Blend until fairly smooth. 3. Add yogurt and juice to blender. Mix well. Pour into 2 drinking glasses.
Makes 2 servings about 1 cup each. Approximately 220 cals and 2 grams of fat per serving.
To make this a healthier lowfat option, use fat free yougurt! Try different flavors of yogurt or fruit for variety.
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